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The 10 Best Lat Exercises for Muscle Strength StrengthLog Very well made.
17 Calisthenics Back Workouts For Beginners Very well made.
6 Pullup Variations to Build Thick Lats and a Wider Back Muscle Very well made.
7 Calisthenics Pull Exercises To Build Upper Body Strength Very well made.
At 66 years old I love this exercise you can really feel the lats working hard. My tip is to use your fingers as hooks instead of gripping the bar tight this will relieve the tension in your Very well made.